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Calming down when upset
1 / 5 · level: 🌿 Sapling
Aiden is upset and starts breathing very fast and shallow. His teacher suggests deep breathing. How is deep breathing DIFFERENT from what Aiden is already doing?
Deep breathing is faster and shorter
Deep breathing is slow and controlled, which helps the body relax
Deep breathing means you breathe less often
Deep breathing is exactly the same as breathing fast
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